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Centers for Disease Control and Prevention  

Defense Suicide Prevention Office

Department of the VA Suicide Prevention

U.S. Air Force Suicide Prevention

U.S. Air National Guard

U.S. Army Suicide Prevention

U.S. Coast Guard

U.S. Marines Suicide Prevention

U.S. Navy Suicide Prevention

   COMMON SIGNS OF DISTRESS

If someone you know exhibits these signs of distress, especially if these signals are new, or has increased, seek help by calling the Suicide Prevention Lifeline.

  • Talking about wanting to die or harming themselves
  • Looking for a way to kill themselves
  • Talking about feeling hopeless or having no reason to live
  • Talking about being a burden to other
  • Extreme mood swings
  • Acting anxious or agitated; behaving recklessly
  • Sleeping too little or too much
  • Withdrawing or isolating themselves
  • Hypersensitivity to perceived threats, unexplained suspicion or fear

Suicide Prevention Lifeline: 1-800-273-8255