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Rapid Psychological First Aid Helping

Rapid Psychological First Aid: Help for You, Family, and Friends

During war and other disasters knowing how to help ourselves and others can lower distress and help us better care for those around us. This card lists important early, rapid actions to protect mental health.

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Швидка психологічна допомога вам, родині та друзям
Швидка психологічна допомога вам, родині та друзям

Helping Others Calm an Acute Stress Response

In times of war and other disasters, exposure to extreme stress can cause people to mentally "freeze" or seem to disconnect from their surroundings. If you observe this to happen, doing the actions on this card can help that person become more alert and present, so they can take needed actions to protect health.

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Як допомагати іншим заспокоїтися при гострому стресі (жах, страх, хвилювання)

Як допомагати іншим заспокоїтися при гострому стресі (жах, страх, хвилювання)

Як допомагати іншим заспокоїтися при гострому стресі (жах, страх, хвилювання)